Fast Food Salads: Making Smart and Healthy Choices
Beware of Deceptive Information
Remember: An Iceberg Sank the Titanic
Paint With a Broad Palette of Color
Skip the Meat
Remember: Dynamite Comes in Small Packages
Do Not Douse, Dress
Inquiring Minds Want to Know
Academy of Nutrition and Dietetics http://www.eatright.org
United States Department of Agriculture http://www.usda.gov/wps/portal/usdahome
Dietitians of Canada http://www.dietitians.ca
Health Canada Food and Nutrition http://www.hc-sc.gc.ca/fn-an/index-eng.php
Color your plate with salad. Academy of Dietetics and Nutrition website. Available at: http://www.eatright.org/WorkArea/DownloadAsset.aspx?id=6442462670. Accessed February 28, 2013.
Fast-food and quick serve salad entrees. Physicians Committee for Responsible Medicine website. Available at: http://www.pcrm.org/pdfs/health/rep%5Fsalad%5Fcomparison.pdf. Accessed February 28, 2013.
Healthy food fast: Tips for making healthier fast food choices. Helpguide website. Available at: http://www.helpguide.org/life/fast%5Ffood%5Fnutrition.htm. Updated December 2012. Accessed February 28, 2013.
Is iceberg lettuce really that bad? Food Info website. Available at: http://foodinfo.us/lettuce.aspx. Accessed February 28, 2013.
Your personal path to health: Steps to a healthier you. US Department of Agriculture Choose My Plate website. Available at: http://www.choosemyplate.gov/food-groups/downloads/resource/MyPyramidBrochurebyIFIC.pdf. Accessed February 28, 2013.
- Reviewer: Brian Randall, MD
- Review Date: 02/2013 -
- Update Date: 02/28/2013 -